| Water | 54.14g |
| Energy | 262.0kcal |
| Energy | 1096.0kJ |
| Protein | 26.75g |
| Total lipid (fat) | 14.98g |
| Ash | 0.94g |
| Carbohydrate, by difference | 3.18g |
| Fiber, total dietary | 0.1g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 1.49mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 187.0mg |
| Potassium, K | 237.0mg |
| Sodium, Na | 88.0mg |
| Zinc, Zn | 2.52mg |
| Copper, Cu | 0.089mg |
| Manganese, Mn | 0.036mg |
| Selenium, Se | 19.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.094mg |
| Riboflavin | 0.243mg |
| Niacin | 6.946mg |
| Pantothenic acid | 1.185mg |
| Vitamin B-6 | 0.33mg |
| Folate, total | 12.0??g |
| Folic acid | 4.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 15.0??g |
| Vitamin B-12 | 0.3??g |
| Vitamin A, RAE | 29.0??g |
| Retinol | 29.0??g |
| Vitamin A, IU | 98.0IU |
| Fatty acids, total saturated | 4.09g |
| 10:0 | 0.0g |
| 12:0 | 0.03g |
| 14:0 | 0.11g |
| 16:0 | 2.9g |
| 18:0 | 0.94g |
| Fatty acids, total monounsaturated | 5.87g |
| 16:1 undifferentiated | 0.72g |
| 18:1 undifferentiated | 4.97g |
| 20:1 | 0.12g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.41g |
| 18:2 undifferentiated | 2.97g |
| 18:3 undifferentiated | 0.14g |
| 20:4 undifferentiated | 0.13g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.03g |
| 22:6 n-3 (DHA) | 0.05g |
| Cholesterol | 97.0mg |
| Tryptophan | 0.302g |
| Threonine | 1.105g |
| Isoleucine | 1.346g |
| Leucine | 1.958g |
| Lysine | 2.169g |
| Methionine | 0.713g |
| Cystine | 0.358g |
| Phenylalanine | 1.051g |
| Tyrosine | 0.869g |
| Valine | 1.303g |
| Arginine | 1.656g |
| Histidine | 0.791g |
| Alanine | 1.531g |
| Aspartic acid | 2.365g |
| Glutamic acid | 4.031g |
| Glycine | 1.643g |
| Proline | 1.295g |
| Serine | 0.949g |